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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 151,424 |
Total duration: | 17014 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17014 minutes of Rowing
- 17014 minutes of Canoeing
- 17014 minutes of Rollerblading
- 17014 minutes of Walking
17014 minutes of regularly doing Rowing machine training will not only help you burn 151,424 calories but also raise your Metabolic Rate up to 154,390 kcal if you are a man and 153,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151424 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6055 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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