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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 134,284 |
Total duration: | 16998 min |
Your weight: | 79 kg |
16998 minutes of regularly doing Rowing machine training will not only help you burn 134,284 calories but also raise your Metabolic Rate up to 137,250 kcal if you are a man and 136,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134284 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5369 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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