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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 138,622 |
Total duration: | 16988 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16988 minutes of Rowing
- 16988 minutes of Hiking
- 16988 minutes of Rock Climbing
- 16988 minutes of Rollerblading
16988 minutes of regularly doing Rowing machine training will not only help you burn 138,622 calories but also raise your Metabolic Rate up to 141,588 kcal if you are a man and 141,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138622 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5543 Carrot
- 643 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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