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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 135,840 |
Total duration: | 16980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16980 minutes of Rowing
- 16980 minutes of Running
- 16980 minutes of Swimming
- 16980 minutes of Walking: moderate pace
16980 minutes of regularly doing Rowing machine training will not only help you burn 135,840 calories but also raise your Metabolic Rate up to 138,806 kcal if you are a man and 138,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135840 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5431 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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