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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 118,860 |
Total duration: | 16980 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16980 minutes of Rowing
- 16980 minutes of Cycling
- 16980 minutes of Mountain Biking
- 16980 minutes of Rock Climbing
16980 minutes of regularly doing Rowing machine training will not only help you burn 118,860 calories but also raise your Metabolic Rate up to 121,826 kcal if you are a man and 121,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118860 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4752 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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