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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 73,014 |
Total duration: | 16980 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16980 minutes of Rowing
- 16980 minutes of Hiking
- 16980 minutes of Mountain Biking
- 16980 minutes of Walking: moderate pace
16980 minutes of regularly doing Rowing machine training will not only help you burn 73,014 calories but also raise your Metabolic Rate up to 75,980 kcal if you are a man and 75,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73014 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2919 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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