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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 150,997 |
Total duration: | 16966 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16966 minutes of Rowing
- 16966 minutes of Hiking
- 16966 minutes of Rock Climbing
- 16966 minutes of Rollerblading
16966 minutes of regularly doing Rowing machine training will not only help you burn 150,997 calories but also raise your Metabolic Rate up to 153,963 kcal if you are a man and 153,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150997 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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