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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 103,449 |
Total duration: | 16959 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 16959 minutes of Rowing
- 16959 minutes of Hiking
- 16959 minutes of Running
- 16959 minutes of Walking: moderate pace
16959 minutes of regularly doing Rowing machine training will not only help you burn 103,449 calories but also raise your Metabolic Rate up to 106,415 kcal if you are a man and 105,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103449 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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