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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 71,227 |
Total duration: | 16959 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 16959 minutes of Rowing
- 16959 minutes of Mountain Biking
- 16959 minutes of Running
- 16959 minutes of Walking: moderate pace
16959 minutes of regularly doing Rowing machine training will not only help you burn 71,227 calories but also raise your Metabolic Rate up to 74,193 kcal if you are a man and 73,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71227 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2848 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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