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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 113,484 |
Total duration: | 16938 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16938 minutes of Rowing
- 16938 minutes of Cycling
- 16938 minutes of Rollerblading
- 16938 minutes of Swimming
16938 minutes of regularly doing Rowing machine training will not only help you burn 113,484 calories but also raise your Metabolic Rate up to 116,450 kcal if you are a man and 115,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113484 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4538 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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