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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 142,153 |
Total duration: | 16923 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16923 minutes of Rowing
- 16923 minutes of Canoeing
- 16923 minutes of Cycling
- 16923 minutes of Mountain Biking
16923 minutes of regularly doing Rowing machine training will not only help you burn 142,153 calories but also raise your Metabolic Rate up to 145,119 kcal if you are a man and 144,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142153 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5684 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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