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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 74,461 |
Total duration: | 16923 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16923 minutes of Rowing
- 16923 minutes of Cycling
- 16923 minutes of Hiking
- 16923 minutes of Rollerblading
16923 minutes of regularly doing Rowing machine training will not only help you burn 74,461 calories but also raise your Metabolic Rate up to 77,427 kcal if you are a man and 76,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74461 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2977 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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