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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 12,675 |
Total duration: | 1690 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1690 minutes of Rowing
- 1690 minutes of Canoeing
- 1690 minutes of Hiking
- 1690 minutes of Mountain Biking
1690 minutes of regularly doing Rowing machine training will not only help you burn 12,675 calories but also raise your Metabolic Rate up to 15,641 kcal if you are a man and 15,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12675 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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