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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 137,455 |
Total duration: | 16845 min |
Your weight: | 179.9 lbs |
16845 minutes of regularly doing Rowing machine training will not only help you burn 137,455 calories but also raise your Metabolic Rate up to 140,421 kcal if you are a man and 139,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137455 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5496 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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