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How many calories do yo burn while 16 hours and 28 minutes of Rowing machine training?
Calories burned: | 84,140 |
Total duration: | 16828 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16828 minutes of Rowing
- 16828 minutes of Rock Climbing
- 16828 minutes of Swimming
- 16828 minutes of Walking: moderate pace
16828 minutes of regularly doing Rowing machine training will not only help you burn 84,140 calories but also raise your Metabolic Rate up to 87,106 kcal if you are a man and 86,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84140 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3364 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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