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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 146,247 |
Total duration: | 16810 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 16810 minutes of Rowing
- 16810 minutes of Cycling
- 16810 minutes of Walking
- 16810 minutes of Walking: moderate pace
16810 minutes of regularly doing Rowing machine training will not only help you burn 146,247 calories but also raise your Metabolic Rate up to 149,213 kcal if you are a man and 148,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146247 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5848 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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