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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 67,232 |
Total duration: | 16808 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16808 minutes of Rowing
- 16808 minutes of Mountain Biking
- 16808 minutes of Rock Climbing
- 16808 minutes of Walking
16808 minutes of regularly doing Rowing machine training will not only help you burn 67,232 calories but also raise your Metabolic Rate up to 70,198 kcal if you are a man and 69,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67232 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2688 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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