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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?
Calories burned: | 107,494 |
Total duration: | 16796 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16796 minutes of Rowing
- 16796 minutes of Jogging
- 16796 minutes of Running
- 16796 minutes of Walking: moderate pace
16796 minutes of regularly doing Rowing machine training will not only help you burn 107,494 calories but also raise your Metabolic Rate up to 110,460 kcal if you are a man and 109,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107494 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4298 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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