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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 104,110 |
Total duration: | 16792 min |
Your weight: | 62 kg |
16792 minutes of regularly doing Rowing machine training will not only help you burn 104,110 calories but also raise your Metabolic Rate up to 107,076 kcal if you are a man and 106,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104110 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4163 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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