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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 10,074 |
Total duration: | 1679 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1679 minutes of Rowing
- 1679 minutes of Cycling
- 1679 minutes of Mountain Biking
- 1679 minutes of Rollerblading
1679 minutes of regularly doing Rowing machine training will not only help you burn 10,074 calories but also raise your Metabolic Rate up to 13,040 kcal if you are a man and 12,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10074 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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