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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 117,453 |
Total duration: | 16779 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16779 minutes of Rowing
- 16779 minutes of Rollerblading
- 16779 minutes of Running 10 km/h
- 16779 minutes of Swimming
16779 minutes of regularly doing Rowing machine training will not only help you burn 117,453 calories but also raise your Metabolic Rate up to 120,419 kcal if you are a man and 119,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117453 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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