-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 14,863 |
Total duration: | 1670 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1670 minutes of Rowing
- 1670 minutes of Cycling
- 1670 minutes of Mountain Biking
- 1670 minutes of Walking: moderate pace
1670 minutes of regularly doing Rowing machine training will not only help you burn 14,863 calories but also raise your Metabolic Rate up to 17,829 kcal if you are a man and 17,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14863 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!