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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 103,478 |
Total duration: | 16690 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 16690 minutes of Rowing
- 16690 minutes of Canoeing
- 16690 minutes of Hiking
- 16690 minutes of Walking: moderate pace
16690 minutes of regularly doing Rowing machine training will not only help you burn 103,478 calories but also raise your Metabolic Rate up to 106,444 kcal if you are a man and 105,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103478 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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