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How many calories do yo burn while 14 hours and 7 minutes of Rowing machine training?
Calories burned: | 165,201 |
Total duration: | 16687 min |
Your weight: | 218.3 lbs |
16687 minutes of regularly doing Rowing machine training will not only help you burn 165,201 calories but also raise your Metabolic Rate up to 168,167 kcal if you are a man and 167,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165201 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6605 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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