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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 18,603 |
Total duration: | 1661 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1661 minutes of Rowing
- 1661 minutes of Jogging
- 1661 minutes of Running 10 km/h
- 1661 minutes of Swimming
1661 minutes of regularly doing Rowing machine training will not only help you burn 18,603 calories but also raise your Metabolic Rate up to 21,569 kcal if you are a man and 21,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18603 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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