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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 116,207 |
Total duration: | 16601 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16601 minutes of Rowing
- 16601 minutes of Rock Climbing
- 16601 minutes of Swimming
- 16601 minutes of Walking: moderate pace
16601 minutes of regularly doing Rowing machine training will not only help you burn 116,207 calories but also raise your Metabolic Rate up to 119,173 kcal if you are a man and 118,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116207 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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