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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 119,368 |
Total duration: | 16579 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 16579 minutes of Rowing
- 16579 minutes of Cycling
- 16579 minutes of Rollerblading
- 16579 minutes of Walking: moderate pace
16579 minutes of regularly doing Rowing machine training will not only help you burn 119,368 calories but also raise your Metabolic Rate up to 122,334 kcal if you are a man and 121,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119368 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4773 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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