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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 89,515 |
Total duration: | 16577 min |
Your weight: | 54 kg |
16577 minutes of regularly doing Rowing machine training will not only help you burn 89,515 calories but also raise your Metabolic Rate up to 92,481 kcal if you are a man and 91,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89515 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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