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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 115,983 |
Total duration: | 16569 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16569 minutes of Rowing
- 16569 minutes of Cycling
- 16569 minutes of Running 10 km/h
- 16569 minutes of Walking: moderate pace
16569 minutes of regularly doing Rowing machine training will not only help you burn 115,983 calories but also raise your Metabolic Rate up to 118,949 kcal if you are a man and 118,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115983 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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