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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 130,729 |
Total duration: | 16548 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16548 minutes of Rowing
- 16548 minutes of Hiking
- 16548 minutes of Mountain Biking
- 16548 minutes of Rock Climbing
16548 minutes of regularly doing Rowing machine training will not only help you burn 130,729 calories but also raise your Metabolic Rate up to 133,695 kcal if you are a man and 133,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130729 calories during your workout which is an equal amount of calories that are in:
- 1539 apples
- 5227 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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