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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 137,248 |
Total duration: | 16536 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 16536 minutes of Rowing
- 16536 minutes of Jogging
- 16536 minutes of Mountain Biking
- 16536 minutes of Rollerblading
16536 minutes of regularly doing Rowing machine training will not only help you burn 137,248 calories but also raise your Metabolic Rate up to 140,214 kcal if you are a man and 139,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137248 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5488 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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