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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 147,028 |
Total duration: | 16520 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16520 minutes of Rowing
- 16520 minutes of Mountain Biking
- 16520 minutes of Rock Climbing
- 16520 minutes of Walking: moderate pace
16520 minutes of regularly doing Rowing machine training will not only help you burn 147,028 calories but also raise your Metabolic Rate up to 149,994 kcal if you are a man and 149,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147028 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5879 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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