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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 71,023 |
Total duration: | 16517 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16517 minutes of Rowing
- 16517 minutes of Mountain Biking
- 16517 minutes of Swimming
- 16517 minutes of Walking
16517 minutes of regularly doing Rowing machine training will not only help you burn 71,023 calories but also raise your Metabolic Rate up to 73,989 kcal if you are a man and 73,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71023 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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