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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 7,260 |
Total duration: | 1650 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1650 minutes of Rowing
- 1650 minutes of Mountain Biking
- 1650 minutes of Rollerblading
- 1650 minutes of Running
1650 minutes of regularly doing Rowing machine training will not only help you burn 7,260 calories but also raise your Metabolic Rate up to 10,226 kcal if you are a man and 9,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7260 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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