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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 9,900 |
Total duration: | 1650 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1650 minutes of Rowing
- 1650 minutes of Hiking
- 1650 minutes of Rock Climbing
- 1650 minutes of Swimming
1650 minutes of regularly doing Rowing machine training will not only help you burn 9,900 calories but also raise your Metabolic Rate up to 12,866 kcal if you are a man and 12,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9900 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 396 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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