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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 161,680 |
Total duration: | 16498 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16498 minutes of Rowing
- 16498 minutes of Mountain Biking
- 16498 minutes of Swimming
- 16498 minutes of Walking
16498 minutes of regularly doing Rowing machine training will not only help you burn 161,680 calories but also raise your Metabolic Rate up to 164,646 kcal if you are a man and 164,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161680 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6465 Carrot
- 750 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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