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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 187,974 |
Total duration: | 16489 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16489 minutes of Rowing
- 16489 minutes of Canoeing
- 16489 minutes of Mountain Biking
- 16489 minutes of Swimming
16489 minutes of regularly doing Rowing machine training will not only help you burn 187,974 calories but also raise your Metabolic Rate up to 190,940 kcal if you are a man and 190,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187974 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7516 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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