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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?
Calories burned: | 113,746 |
Total duration: | 16485 min |
Your weight: | 69 kg |
16485 minutes of regularly doing Rowing machine training will not only help you burn 113,746 calories but also raise your Metabolic Rate up to 116,712 kcal if you are a man and 116,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113746 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4548 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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