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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 10,876 |
Total duration: | 1648 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1648 minutes of Rowing
- 1648 minutes of Mountain Biking
- 1648 minutes of Rollerblading
- 1648 minutes of Walking: moderate pace
1648 minutes of regularly doing Rowing machine training will not only help you burn 10,876 calories but also raise your Metabolic Rate up to 13,842 kcal if you are a man and 13,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10876 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 435 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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