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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 187,803 |
Total duration: | 16474 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16474 minutes of Rowing
- 16474 minutes of Rock Climbing
- 16474 minutes of Rollerblading
- 16474 minutes of Running
16474 minutes of regularly doing Rowing machine training will not only help you burn 187,803 calories but also raise your Metabolic Rate up to 190,769 kcal if you are a man and 190,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187803 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7509 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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