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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 131,784 |
Total duration: | 16473 min |
Your weight: | 176.4 lbs |
16473 minutes of regularly doing Rowing machine training will not only help you burn 131,784 calories but also raise your Metabolic Rate up to 134,750 kcal if you are a man and 134,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131784 calories during your workout which is an equal amount of calories that are in:
- 1552 apples
- 5269 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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