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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 141,659 |
Total duration: | 16472 min |
Your weight: | 189.6 lbs |
16472 minutes of regularly doing Rowing machine training will not only help you burn 141,659 calories but also raise your Metabolic Rate up to 144,625 kcal if you are a man and 144,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141659 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5664 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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