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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 115,290 |
Total duration: | 16470 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16470 minutes of Rowing
- 16470 minutes of Hiking
- 16470 minutes of Running 10 km/h
- 16470 minutes of Walking: moderate pace
16470 minutes of regularly doing Rowing machine training will not only help you burn 115,290 calories but also raise your Metabolic Rate up to 118,256 kcal if you are a man and 117,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115290 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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