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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 115,276 |
Total duration: | 16468 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16468 minutes of Rowing
- 16468 minutes of Mountain Biking
- 16468 minutes of Swimming
- 16468 minutes of Walking: moderate pace
16468 minutes of regularly doing Rowing machine training will not only help you burn 115,276 calories but also raise your Metabolic Rate up to 118,242 kcal if you are a man and 117,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115276 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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