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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 164,620 |
Total duration: | 16462 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16462 minutes of Rowing
- 16462 minutes of Cycling
- 16462 minutes of Mountain Biking
- 16462 minutes of Rollerblading
16462 minutes of regularly doing Rowing machine training will not only help you burn 164,620 calories but also raise your Metabolic Rate up to 167,586 kcal if you are a man and 167,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164620 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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