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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 12,015 |
Total duration: | 1646 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1646 minutes of Rowing
- 1646 minutes of Swimming
- 1646 minutes of Walking
- 1646 minutes of Walking: moderate pace
1646 minutes of regularly doing Rowing machine training will not only help you burn 12,015 calories but also raise your Metabolic Rate up to 14,981 kcal if you are a man and 14,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12015 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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