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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 98,730 |
Total duration: | 16455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16455 minutes of Rowing
- 16455 minutes of Rollerblading
- 16455 minutes of Running 10 km/h
- 16455 minutes of Swimming
16455 minutes of regularly doing Rowing machine training will not only help you burn 98,730 calories but also raise your Metabolic Rate up to 101,696 kcal if you are a man and 101,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98730 calories during your workout which is an equal amount of calories that are in:
- 1162 apples
- 3948 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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