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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 11,186 |
Total duration: | 1645 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1645 minutes of Rowing
- 1645 minutes of Canoeing
- 1645 minutes of Cycling
- 1645 minutes of Mountain Biking
1645 minutes of regularly doing Rowing machine training will not only help you burn 11,186 calories but also raise your Metabolic Rate up to 14,152 kcal if you are a man and 13,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11186 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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