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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 7,073 |
Total duration: | 1645 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1645 minutes of Rowing
- 1645 minutes of Jogging
- 1645 minutes of Mountain Biking
- 1645 minutes of Running 10 km/h
1645 minutes of regularly doing Rowing machine training will not only help you burn 7,073 calories but also raise your Metabolic Rate up to 10,039 kcal if you are a man and 9,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7073 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 283 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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