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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 118,245 |
Total duration: | 16423 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 16423 minutes of Rowing
- 16423 minutes of Cycling
- 16423 minutes of Walking
- 16423 minutes of Walking: moderate pace
16423 minutes of regularly doing Rowing machine training will not only help you burn 118,245 calories but also raise your Metabolic Rate up to 121,211 kcal if you are a man and 120,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118245 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4728 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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